Fitness Consultants Windham ME

What does one do when those long runs on the treadmill become drudgery and you suddenly realize that those stimulating conversations with your trainer just are not so stimulating? When sticking to an on-your-own workout, a change of scenery, a little camaraderie or a new diversion may be all you need to stay motivated.

Fitness Barn the
(207) 892-3966
456 Roosevelt Trl
Windham, ME
 
21st Century Family Fitness Centers
(207) 892-3231
RR 302
Windham, ME
 
21st Century Family Fitness Center
(207) 892-3231
8 Heathwood Drive
Windham, ME
 
Curves Gray/New Gloucester ME
15 Main Street
Gray, ME
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Newbegin Community Center
(207) 657-2323
Main
Gray, ME
 
Fitness Barn
(207) 892-3966
456 Roosevelt Trail
Windham, ME
 
Curves Windham ME
824 Roosevelt Trail, Ste. 6
Windham, ME
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Villaris Self Defense Center
(207) 642-3420
RR 25
Standish, ME
 
Curves Gray/New Gloucester
15 Main Street
Gray, ME
 
Billy Lee Mccalip
(207) 310-4567
24 Lewiston Road
Gray, ME
 
Data Provided by:

Unlimited Work Out Privileges and More!


What does one do when those long runs on the treadmill become drudgery and you suddenly realize that those stimulating conversations with your trainer just are not so stimulating?

When sticking to an on-your-own workout, a change of scenery, a little camaraderie or a new diversion may be all you need to stay motivated
.

Snatch an exclusive entre to some of the hottest studios or a cheap ticket to salsa, tap or rock-climbing and tennis classes. Access Fitness offers the golden passport for just $79 with hundreds of free trial passes to the best health and fitness facilities in cities like New York, Chicago and Los Angeles. Each pass, good for a minimum of two free visits per club, gets you to go where you want, when you want, and at your convenience, throughout the year.

If what you are seeking is a ski group or round robin tennis partner look no further. There are a myriad of services invading the online space that quickly and easily match and introduce workout friends to each other based on activity, skill level, age, location and personality. While it may seem a little hokey it is worth checking out Fitnessbuddies.com, Exercisefriends.com and Athleticmeet.com.

When the tube and tunes get tiresome consider checking into audible.com where you can download audio books, newspapers, magazines and language instruction directly to your iPod. Jonathan Kowit, Senior Vice President at Audible.com, says "People can learn a whole new language by using the empty time in their work out and filling it with productive learning." So brush up on your Spanish; keep up-to-date with current affairs or get a taste of the literary classic you pledged to read back in college while getting in shape.

 

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