Health Clubs Corinth MS

I've been working out for a few months. I heard muscles weighs more than fat. Can I factorthat into my weight loss knowing that I'm toning up? Actually, 5 lbs is 5 lbs no matter how you look at it. The truth lies is the fact that 5 lbs of fat is much bulkier than the 5 lbs of muscle, but 5 lbs is still 5 lbs.

Seasons In the Sun
(662) 286-6908
108 W Linden St
Corinth, MS
 
Curves For Women
(662) 665-8100
1901 S Harper Rd
Corinth, MS
 
Curves Corinth MS
1901 S. Harper Road, Ste. E
Corinth, MS
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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All American Fitness Center
(662) 286-0060
1910 S Tate St
Corinth, MS
 
Corinth Sports Plex
(662) 287-4417
1911 Webster Street
Corinth, MS
 
Extreme Fitness
(662) 286-0060
1910 S Tate St
Corinth, MS
 
Lanes Gym
(662) 284-9555
13 County Road 217A
Corinth, MS
 
Storage World
(662) 286-5313
2031 E 3rd St
Corinth, MS
 
Just Kids Child Care and Learning Center
(662) 284-9555
29 County Road 217
Corinth, MS
 
Action Hair Cut Shop
(731) 239-2506
67 Berry Bottom Rd
Michie, TN
 
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The Skinny on Toning Up

Q: I've been working out for a few months. I heard muscles weighs more than fat. Can I factorthat into my weight loss knowing that I'm toning up?


 

Actually, 5 lbs is 5 lbs no matter how you look at it. The truth lies is the fact that 5 lbs of fat is much bulkier than the 5 lbs of muscle, but 5 lbs is still 5 lbs. Because fat is bulky and lumpy and takes up more space (volume) than muscle, a woman weighing 150 pounds with 19% fat will look much smaller (and be much healthier) than a woman at 150 pounds with 35% fat. Because muscle is more dense than fat the person with less fat and more muscle will look smaller. It's best to stick to how your clothes fit, how you feel and keep up the great work.


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