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Relationship Counseling Roy UT

I am a newly single male and ever since my ex and I split, I have been experiencing social anxiety. I am wondering if this could be a passing phase and if not what are my options to get better?

Ms. Nancy Card
STRESS Rx
(801) 394-4910
949 East 22nd Street Box 1797
Ogden, UT
Credentials
Credentials: BS, MAS, MSW, LCSW, QCSW
Licensed in Utah
12 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Sexual Abuse/Rape, Sexual Disorders, Sexual Orientation, Spiritual/Religi
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Step Families, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
Sharon St John
(801) 317-1895
Ogden, UT
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Pathways To Healing
(801) 497-0204
836 S Main St
Layton, UT
 
Northern Utah Conseling Llc
(801) 779-0095
1771 N Main St Ste 4
Layton, UT
 
Lds Family Services
(801) 336-0029
930 W Hill Field Rd
Layton, UT
 
Kristal James
(801) 842-5904
Kaysville, UT
Practice Areas
Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor
Language Proficiencies
Portuguese

Serianna Gregg
(801) 497-6004
Layton, UT
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Rands Lorna
(801) 295-0234
901 N 3550 W
Layton, UT
 
Changes Individual And Relational Therapy
(801) 543-2120
826 S Main St
Layton, UT
 
Perovich John D
(801) 593-9145
1454 N Hill Field Rd
Layton, UT
 
Data Provided by:

Suddenly Single Male Suffers Anxiety

Q: I am a newly single male and ever since my ex and I split, I have been experiencing social anxiety. I am wondering if this could be a passing phase and if not what are my options to get better?


It's not uncommon to experience anxiety after a major life change. For most people, it is a passing phase. The tell-tale sign is the length that you have been experiencing your symptoms and if they are getting in the way of your daily functioning. If you are experiencing emotional discomfort, fear, apprehension or worry consistently for weeks on end, it may be time to see a professional, especially if it is disrupting your normal activities.

Like other phobias or anxiety disorders, social anxiety can be addressed and treated effectively with a combination of therapy, group sessions and/or medication, if necessary. There's no reason to suffer needlessly. Get the help you need if this has been going on for too long!

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