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Relationship Counseling Rock Springs WY

I am a newly single male and ever since my ex and I split, I have been experiencing social anxiety. I am wondering if this could be a passing phase and if not what are my options to get better?

Jan Torres
(307) 382-1759
Rock Springs, WY
Practice Areas
Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Michelle Dubovsky
(307) 686-7779
Gillette, WY
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Judith Coburn
(307) 745-8335
Laramie, WY
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Bayuk, Darlene MSW LCSW
(307) 266-1718
341 East E. Street
Casper, WY
 
Rose Maude-Harriet
(307) 217-2161
Buffalo, WY
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School
Certifications
National Certified Counselor

Scott D Wilcox
(307) 352-6689
Rock Springs, WY
Practice Areas
Corrections/Offenders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Deborah Pierce
(307) 856-3028
Riverton, WY
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Leyla Dim
(307) 587-6288
Cody, WY
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

M Leanne Harper
(307) 322-3190
Wheatland, WY
Practice Areas
Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling, Disaster Counseling
Certifications
National Certified Counselor
Language Proficiencies
English

Lynn E Gordon
(307) 672-6789
Sheridan, WY
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Disaster Counseling
Certifications
National Certified Counselor

Suddenly Single Male Suffers Anxiety

Q: I am a newly single male and ever since my ex and I split, I have been experiencing social anxiety. I am wondering if this could be a passing phase and if not what are my options to get better?


It's not uncommon to experience anxiety after a major life change. For most people, it is a passing phase. The tell-tale sign is the length that you have been experiencing your symptoms and if they are getting in the way of your daily functioning. If you are experiencing emotional discomfort, fear, apprehension or worry consistently for weeks on end, it may be time to see a professional, especially if it is disrupting your normal activities.

Like other phobias or anxiety disorders, social anxiety can be addressed and treated effectively with a combination of therapy, group sessions and/or medication, if necessary. There's no reason to suffer needlessly. Get the help you need if this has been going on for too long!

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