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Relationship Counseling Rock Springs WY

I am a newly single male and ever since my ex and I split, I have been experiencing social anxiety. I am wondering if this could be a passing phase and if not what are my options to get better?

Scott D Wilcox
(307) 352-6689
Rock Springs, WY
Practice Areas
Corrections/Offenders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Denise Lubken
(307) 682-4740
Gillette, WY
Practice Areas
Childhood & Adolescence, Corrections/Offenders, Couples & Family, Sexual Abuse Recovery
Certifications
National Certified Counselor

Brenda Cannon
(307) 851-9736
Laramie, WY
Practice Areas
Addictions and Dependency, Clinical Mental Health, Eating Disorders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Ferguson, Jean Ms. LPC
(307) 733-1225
PO Box 4443
Jackson, WY
 
Jan Torres
(307) 382-1759
Rock Springs, WY
Practice Areas
Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Jan Torres
(307) 382-1759
Rock Springs, WY
Practice Areas
Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Rose Maude-Harriet
(307) 217-2161
Buffalo, WY
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School
Certifications
National Certified Counselor

Barbara Schutte
(307) 673-4808
Sheridan, WY
Practice Areas
Childhood & Adolescence, Counselor Education, Eating Disorders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Deanne Wyssman
(307) 674-6446
Sheridan, WY
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Garth Shanklin
(307) 268-2696
Casper, WY
Practice Areas
Addictions and Dependency, Career Development, Clinical Mental Health, Counselor Education, Couples & Family
Certifications
Master Addictions Counselor, National Certified Counselor

Suddenly Single Male Suffers Anxiety

Q: I am a newly single male and ever since my ex and I split, I have been experiencing social anxiety. I am wondering if this could be a passing phase and if not what are my options to get better?


It's not uncommon to experience anxiety after a major life change. For most people, it is a passing phase. The tell-tale sign is the length that you have been experiencing your symptoms and if they are getting in the way of your daily functioning. If you are experiencing emotional discomfort, fear, apprehension or worry consistently for weeks on end, it may be time to see a professional, especially if it is disrupting your normal activities.

Like other phobias or anxiety disorders, social anxiety can be addressed and treated effectively with a combination of therapy, group sessions and/or medication, if necessary. There's no reason to suffer needlessly. Get the help you need if this has been going on for too long!

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