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Relationship Counseling Lenoir NC

I am a newly single male and ever since my ex and I split, I have been experiencing social anxiety. I am wondering if this could be a passing phase and if not what are my options to get better?

Kay Bailey-Day
(828) 754-6087
Lenoir, NC
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Jean L Hall
(828) 437-8538
Morganton, NC
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Howard Doerle
(828) 437-1533
Morganton, NC
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Amy Wood
(828) 328-7728
Hickory, NC
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Counselor Education, Couples & Family, Sexual Abuse Recovery
Certifications
National Certified Counselor

Nicole Mosteller
(828) 323-8482
Hickory, NC
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Eating Disorders, Couples & Family, Sexual Abuse Recovery
Certifications
National Certified Counselor

Margaret Doerle
(828) 437-1533
Morganton, NC
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Joseph Dickson
(828) 268-4022
Blowing Rock, NC
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Supervision
Certifications
National Certified Counselor

Glenna Davis
(828) 325-4783
Hickory, NC
Practice Areas
Addictions and Dependency, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
Master Addictions Counselor, National Certified Counselor

Shirley Huffman
(828) 322-4941
Hickory, NC
Practice Areas
Eating Disorders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified Counselor

Brian Hissom
(828) 485-2195
Hickory, NC
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Rehabilitation, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Suddenly Single Male Suffers Anxiety

Q: I am a newly single male and ever since my ex and I split, I have been experiencing social anxiety. I am wondering if this could be a passing phase and if not what are my options to get better?


It's not uncommon to experience anxiety after a major life change. For most people, it is a passing phase. The tell-tale sign is the length that you have been experiencing your symptoms and if they are getting in the way of your daily functioning. If you are experiencing emotional discomfort, fear, apprehension or worry consistently for weeks on end, it may be time to see a professional, especially if it is disrupting your normal activities.

Like other phobias or anxiety disorders, social anxiety can be addressed and treated effectively with a combination of therapy, group sessions and/or medication, if necessary. There's no reason to suffer needlessly. Get the help you need if this has been going on for too long!

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