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Relationship Counseling Juneau AK

I am a newly single male and ever since my ex and I split, I have been experiencing social anxiety. I am wondering if this could be a passing phase and if not what are my options to get better?

Catholic Community Service
(907) 463-6100
419 6th St
Juneau, AK
 
Wells Karen Ma/Lpc Counselor
(907) 586-8912
9851 Nine Mile Creek Rd J
Juneau, AK
 
Integral Practice Llc
(907) 790-4357
3100 Channel Dr Ste 24
Juneau, AK
 
Community Christian Counseling Center
(907) 789-9055
11024 Auke Lake Way
Juneau, AK
 
Clement Gary Lpc
(907) 790-9611
9000 Glacier Hwy Ste 204
Juneau, AK
 
Aware
(907) 586-6623
1547 Old Glacier Hwy
Juneau, AK
 
Hayes Virginia
(907) 586-2354
301 3rd St
Juneau, AK
 
Hurley Teresa Lcsw
(907) 790-1000
9000 Glacier Hwy Ste 304
Juneau, AK
 
Hood Dixie Ma Counselor
(907) 586-2200
222 Seward St Ste 210
Juneau, AK
 
Kevin Wickenburg, Ncmt
(907) 209-4544
114 S Franklin St Ste 103
Juneau, AK
 

Suddenly Single Male Suffers Anxiety

Q: I am a newly single male and ever since my ex and I split, I have been experiencing social anxiety. I am wondering if this could be a passing phase and if not what are my options to get better?


It's not uncommon to experience anxiety after a major life change. For most people, it is a passing phase. The tell-tale sign is the length that you have been experiencing your symptoms and if they are getting in the way of your daily functioning. If you are experiencing emotional discomfort, fear, apprehension or worry consistently for weeks on end, it may be time to see a professional, especially if it is disrupting your normal activities.

Like other phobias or anxiety disorders, social anxiety can be addressed and treated effectively with a combination of therapy, group sessions and/or medication, if necessary. There's no reason to suffer needlessly. Get the help you need if this has been going on for too long!

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