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Relationship Counseling Fairbanks AK

I am a newly single male and ever since my ex and I split, I have been experiencing social anxiety. I am wondering if this could be a passing phase and if not what are my options to get better?

Jennifer .Danhauser
(907) 978-4978
Fairbanks, AK
Practice Areas
Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

clearwater counseling
(907) 457-6002
600 3rd street Suite 200
fairbanks , AK
 
David Webster
(907) 361-6059
Fort Wainwright, AK
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Deborra Fields
(907) 243-5130
Anchorage, AK
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified Counselor

Hugh Fisher
(262) 338-2717
Kenai, AK
Practice Areas
Childhood & Adolescence, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling, Disaster Counseling
Certifications
National Certified Counselor

David Webster
(907) 361-6059
Fort Wainwright, AK
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Marty Garrigues
(907) 561-6141
Anchorage, AK
Practice Areas
Addictions and Dependency, Career Development, Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Roseann Lynch
(907) 225-7825
Ketchikan, AK
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor
Language Proficiencies
ASL : American Sign Language

Kelly Blalock
(907) 742-3392
Anchorage, AK
Practice Areas
Career Development, Childhood & Adolescence, Counselor Education, Couples & Family, School
Certifications
National Certified Counselor

Mary Ann Mattingly
(907) 522-2010
Anchorage, AK
Practice Areas
Childhood & Adolescence, Aging/Gerontological, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Suddenly Single Male Suffers Anxiety

Q: I am a newly single male and ever since my ex and I split, I have been experiencing social anxiety. I am wondering if this could be a passing phase and if not what are my options to get better?


It's not uncommon to experience anxiety after a major life change. For most people, it is a passing phase. The tell-tale sign is the length that you have been experiencing your symptoms and if they are getting in the way of your daily functioning. If you are experiencing emotional discomfort, fear, apprehension or worry consistently for weeks on end, it may be time to see a professional, especially if it is disrupting your normal activities.

Like other phobias or anxiety disorders, social anxiety can be addressed and treated effectively with a combination of therapy, group sessions and/or medication, if necessary. There's no reason to suffer needlessly. Get the help you need if this has been going on for too long!

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