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Relationship Counseling Dover DE

I am a newly single male and ever since my ex and I split, I have been experiencing social anxiety. I am wondering if this could be a passing phase and if not what are my options to get better?

William Precourt
(302) 670-1329
Dover, DE
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Lauren Tinsley
(302) 674-2380
Dover, DE
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School, Supervision
Certifications
National Certified School Counselor, National Certified Counselor

John T Nichols
(302) 245-0661
Dover, DE
Practice Areas
Career Development, Clinical Mental Health, Couples & Family, Rehabilitation, Supervision
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Craig Gilbert
(302) 677-6082
Dover AFB, DE
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Robert Gray
(302) 422-7784
Houston, DE
Practice Areas
Aging/Gerontological, Couples & Family, Rehabilitation, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Alan Meluney
(302) 674-2380
Dover, DE
Practice Areas
Career Development, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Patricia Pratt
(302) 270-4091
Dover, DE
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Eating Disorders, Couples & Family, School
Certifications
National Certified Counselor

Stephanie Barshay
(302) 312-6466
Dover, DE
Practice Areas
Addictions and Dependency, Clinical Mental Health, Corrections/Offenders, Eating Disorders, Couples & Family
Certifications
National Certified Counselor

Michael Shifflet
Camden, DE
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School
Certifications
National Certified School Counselor, National Certified Counselor

Dafne A Carnright
(302) 422-2255
Milford, DE
Practice Areas
Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Suddenly Single Male Suffers Anxiety

Q: I am a newly single male and ever since my ex and I split, I have been experiencing social anxiety. I am wondering if this could be a passing phase and if not what are my options to get better?


It's not uncommon to experience anxiety after a major life change. For most people, it is a passing phase. The tell-tale sign is the length that you have been experiencing your symptoms and if they are getting in the way of your daily functioning. If you are experiencing emotional discomfort, fear, apprehension or worry consistently for weeks on end, it may be time to see a professional, especially if it is disrupting your normal activities.

Like other phobias or anxiety disorders, social anxiety can be addressed and treated effectively with a combination of therapy, group sessions and/or medication, if necessary. There's no reason to suffer needlessly. Get the help you need if this has been going on for too long!

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