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Relationship Counseling Burlington VT

I am a newly single male and ever since my ex and I split, I have been experiencing social anxiety. I am wondering if this could be a passing phase and if not what are my options to get better?

Elizabeth Lemaire-Jenkins
(802) 655-0585
Winooski, VT
Practice Areas
Clinical Mental Health, Eating Disorders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Jessica Donnelly
(802) 518-4623 x397
112 Lake Street
Burlington, VT
Specialties
Depression, Anxiety or Fears, Divorce, Mood Disorders
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Aetna

Rebecca Boedges
(802) 922-2400
South Burlington, VT
Practice Areas
Career Development, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Cherie J Troyen
(802) 651-7505
Colchester, VT
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified School Counselor, National Certified Counselor

Associates In Psychotherapy & Family Counseling
(802) 658-4208
34 Patchen Rd
South Burlington, VT
 
Gale Holtz Golden, LICSW, BCD, Clinical Associate Professor of Psychiatry
(802) 864-0757
86. St. Paul Street
Burlington, VT
Specialties
Depression,Divorce,Infertility or Adoption,Loss or Grief,Relationship Issues,Sex Therapy
Education
Clinical social work degree from Bryn Mawr College graduate school of social work (1963). Postgraduate work in psychology and psychiatry at Syracuse University and Upstate Medical Center 1977-1979. Yearly continuingeducation and peer collaboration
Insurance
Yes

Associates in Couples Counseling
(802) 518-0962
Associates in Couples Counseling431 Pine Street
Burlington, VT
Specialties
Marriage Counseling, Relationship Issues
Qualification
School: Antioch New England Graduate School
Year of Graduation: 1985
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Payment Methods
Sliding Scale: No

Kristen McEvoy
(802) 656-3340
Burlington, VT
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified Counselor

Nicole Williams
(802) 857-7000
Essex Junction, VT
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Synergy Counseling Group
(802) 651-9880
56 W Twin Oaks Ter
South Burlington, VT
 

Suddenly Single Male Suffers Anxiety

Q: I am a newly single male and ever since my ex and I split, I have been experiencing social anxiety. I am wondering if this could be a passing phase and if not what are my options to get better?


It's not uncommon to experience anxiety after a major life change. For most people, it is a passing phase. The tell-tale sign is the length that you have been experiencing your symptoms and if they are getting in the way of your daily functioning. If you are experiencing emotional discomfort, fear, apprehension or worry consistently for weeks on end, it may be time to see a professional, especially if it is disrupting your normal activities.

Like other phobias or anxiety disorders, social anxiety can be addressed and treated effectively with a combination of therapy, group sessions and/or medication, if necessary. There's no reason to suffer needlessly. Get the help you need if this has been going on for too long!

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