Stretch Marks Removal Portales NM

By the time we reach our 30’s, stretch marks find their way to our hips, thighs and stomach areas in a number of ways. Child birth, weight loss, weight gain, yo yo dieting and body building all can contribute to those annoying lines and marks. It’s very difficult to ban the stretch marks all together, but there are a few known secrets to reducing their appearance.

Donald Jeffrey Brown
(505) 762-8890
818 Parkland Drive
Clovis, NM
Specialty
Dermatology

Data Provided by:
Karen M Van De Velde-Kossmann
(505) 986-5025
2019 Galisteo St
Santa Fe, NM
Specialty
Dermatology

Data Provided by:
Graham, Jack L MD - Tres Amigos Medical Center
(575) 623-8100
1600 Se Main St, #E
Roswell, NM
 
Norman R Kaczmarek
(505) 988-9769
539 Harkle Rd
Santa Fe, NM
Specialty
Dermatology

Data Provided by:
Brenda Kaye Schneider, MD
(505) 292-5850
8316 Kaseman Ct NE
Albuquerque, NM
Specialties
Dermatology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Donald J Brown, DO
(505) 762-8890
818 PARKLAND DR
Clovis, NM
 
Walter H C Burgdorf, MD
2701 Frontier NE Ste 268 Dept Derm
Albuquerque, NM
Specialties
Dermatology
Gender
Male
Education
Medical School: Univ Of Wi Med Sch, Madison Wi 53706
Graduation Year: 1969

Data Provided by:
William George Chapman, MD
(505) 292-5850
8316 Kaseman Ct NE
Albuquerque, NM
Specialties
Dermatology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Edinburgh Med Sch, Edinburgh, Scotland (803-03 Pr 1/71)
Graduation Year: 1971
Hospital
Hospital: Presbyterian Hospital, Albuquerque, Nm
Group Practice: Dermatology Consultants

Data Provided by:
Melamed, David MD - Carlsbad Dermatology Clinic
(575) 628-3886
2420 W Pierce St, #101
Carlsbad, NM
 
William G Chapman
(505) 292-5850
8316 Kaseman Ct Ne
Albuquerque, NM
Specialty
Dermatology

Data Provided by:
Data Provided by:

Stretch Marks Stress

Q: Ever since I hit 30 I noticed stretch marks on my inner thighs. I was wondering if toning muscle can help in tightening the skin and reducing the appearance of these lines.







Stretch marks are not fun. By the time we reach our 30’s, stretch marks find their way to our hips, thighs and stomach areas in a number of ways. Child birth, weight loss, weight gain, yo yo dieting and body building all can contribute to those annoying lines and marks. It’s very difficult to ban the stretch marks all together, but there are a few known secrets to reducing their appearance.

Keeping the skin hydrated is one of the biggest remedies. Drinking water helps from the inside out, and applying lotions and creams to keep the surface of the skin moisturized is key. Eating foods rich in omega 3 fats is also a good idea. Exercise will not rid you of the marks completely but will aid in diminishing the appearance in that it tones the area, tightening the muscle beneath the skin. Applying self tanner will also help blend the marks and a bonus is that your legs appear slimmer the darker they are!

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