Stretch Marks Removal Norfolk NE

By the time we reach our 30’s, stretch marks find their way to our hips, thighs and stomach areas in a number of ways. Child birth, weight loss, weight gain, yo yo dieting and body building all can contribute to those annoying lines and marks. It’s very difficult to ban the stretch marks all together, but there are a few known secrets to reducing their appearance.

Midwest Dermatology Clinic PC
(402) 371-3564
109 N 15th St
Norfolk, NE
 
John R Luckasen
(402) 552-2555
4242 Farnam St
Omaha, NE
Specialty
Dermatology

Data Provided by:
Herschel E Stoller, MD
(402) 592-5140
701 Olson Dr 10110 Nicholas St
Papillion, NE
Specialties
Dermatology
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1975

Data Provided by:
Elliott Lovland Rustad
(402) 484-6222
1919 S 40th St
Lincoln, NE
Specialty
Dermatology

Data Provided by:
Anthony J Griess
(402) 502-1552
7804 Chicago Plz
Omaha, NE
Specialty
Dermatology

Data Provided by:
Midwest Dermatology Clinic
(402) 873-5127
103 N 10th St, #B
Nebraska City, NE
 
David John Watts, MD
(402) 330-4555
11623 Arbor St Ste 102
Omaha, NE
Specialties
Dermatology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1988
Hospital
Hospital: Nebraska Methodist Hospital, Omaha, Ne; Bergan Mercy Med Ctr, Omaha, Ne
Group Practice: Dermatology Surgery Ctr

Data Provided by:
Richard Quentin Crotty, MD
(402) 391-1336
7822 Davenport St
Omaha, NE
Specialties
Dermatology
Gender
Male
Education
Medical School: Creighton Univ Sch Of Med, Omaha Ne 68178
Graduation Year: 1947

Data Provided by:
Ann E Blackstone Lott, MD
(402) 467-4361
600 N Cotner Blvd Ste 311
Lincoln, NE
Specialties
Dermatology
Gender
Female
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1971
Hospital
Hospital: St Elizabeth Comm Hlth Center, Lincoln, Ne
Group Practice: Gateway Dermatology

Data Provided by:
Platte Valley Skin Clinic
(308) 534-1700
825 S Willow St
North Platte, NE
 
Data Provided by:

Stretch Marks Stress

Q: Ever since I hit 30 I noticed stretch marks on my inner thighs. I was wondering if toning muscle can help in tightening the skin and reducing the appearance of these lines.







Stretch marks are not fun. By the time we reach our 30’s, stretch marks find their way to our hips, thighs and stomach areas in a number of ways. Child birth, weight loss, weight gain, yo yo dieting and body building all can contribute to those annoying lines and marks. It’s very difficult to ban the stretch marks all together, but there are a few known secrets to reducing their appearance.

Keeping the skin hydrated is one of the biggest remedies. Drinking water helps from the inside out, and applying lotions and creams to keep the surface of the skin moisturized is key. Eating foods rich in omega 3 fats is also a good idea. Exercise will not rid you of the marks completely but will aid in diminishing the appearance in that it tones the area, tightening the muscle beneath the skin. Applying self tanner will also help blend the marks and a bonus is that your legs appear slimmer the darker they are!

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