Stretch Marks Removal Hastings NE

By the time we reach our 30’s, stretch marks find their way to our hips, thighs and stomach areas in a number of ways. Child birth, weight loss, weight gain, yo yo dieting and body building all can contribute to those annoying lines and marks. It’s very difficult to ban the stretch marks all together, but there are a few known secrets to reducing their appearance.

Elliott L Rustad, MD
(402) 972-8139
208 S BURLINGTON
Hastings, NE
 
James Dean Bunker, MD
(308) 534-1700
825 S Willow St
North Platte, NE
Specialties
Dermatology
Gender
Male
Education
Medical School: Univ Of Co Sch Of Med, Denver Co 80262
Graduation Year: 1988

Data Provided by:
Midwest Dermatology Clinic PC
(402) 552-2555
4242 Farnam St, Ste 360
Omaha, NE
 
Basler, Rodney MD - Fremont Dermatology Office
(402) 727-7979
1935 E Military Ave
Fremont, NE
 
Nebraska Dermatology
(402) 423-7000
5533 S 27th St, #103
Lincoln, NE
 
John Roherty Luckasen, MD
(402) 559-2555
4242 Farnam St
Omaha, NE
Specialties
Dermatology
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1970
Hospital
Hospital: Clarkson Memorial Hosp, Omaha, Ne
Group Practice: Midwest Dermatology Clinic

Data Provided by:
Rex F Largen
(402) 423-7000
5533 S 27th Street
Lincoln, NE
Specialty
Dermatology

Data Provided by:
Center of Dermatology
(402) 398-9200
10110 Nicholas St, #103
Omaha, NE
 
Rodney S.w. Basler
(402) 421-3335
2625 Stockwell St
Lincoln, NE
Specialty
Dermatology

Data Provided by:
Stephen C Papenfuss, MD
(402) 399-9010
4242 Farnam St 10330 Regency Parkway Dr
Omaha, NE
Specialties
Dermatology, Dermatopathology
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1975
Hospital
Hospital: Clarkson Memorial Hosp, Omaha, Ne
Group Practice: Midwest Dermatology Clinic

Data Provided by:
Data Provided by:

Stretch Marks Stress

Q: Ever since I hit 30 I noticed stretch marks on my inner thighs. I was wondering if toning muscle can help in tightening the skin and reducing the appearance of these lines.







Stretch marks are not fun. By the time we reach our 30’s, stretch marks find their way to our hips, thighs and stomach areas in a number of ways. Child birth, weight loss, weight gain, yo yo dieting and body building all can contribute to those annoying lines and marks. It’s very difficult to ban the stretch marks all together, but there are a few known secrets to reducing their appearance.

Keeping the skin hydrated is one of the biggest remedies. Drinking water helps from the inside out, and applying lotions and creams to keep the surface of the skin moisturized is key. Eating foods rich in omega 3 fats is also a good idea. Exercise will not rid you of the marks completely but will aid in diminishing the appearance in that it tones the area, tightening the muscle beneath the skin. Applying self tanner will also help blend the marks and a bonus is that your legs appear slimmer the darker they are!

Set as favorite Bookmark Email this Comments (0) Add Comment feedSubscribe to this comment's feed
Write comment You must be logged in to post a comment. Please register if you do not have an account yet. busy

Click here to read more from Single Edition