Stretch Marks Removal Hastings NE

By the time we reach our 30’s, stretch marks find their way to our hips, thighs and stomach areas in a number of ways. Child birth, weight loss, weight gain, yo yo dieting and body building all can contribute to those annoying lines and marks. It’s very difficult to ban the stretch marks all together, but there are a few known secrets to reducing their appearance.

Elliott L Rustad, MD
(402) 972-8139
208 S BURLINGTON
Hastings, NE
 
David John Watts, MD
(402) 330-4555
11623 Arbor St Ste 102
Omaha, NE
Specialties
Dermatology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1988
Hospital
Hospital: Nebraska Methodist Hospital, Omaha, Ne; Bergan Mercy Med Ctr, Omaha, Ne
Group Practice: Dermatology Surgery Ctr

Data Provided by:
Lackasen, John R MD - Midwest Dermatology Clinic
(402) 731-1403
720 Fort Crook Rd N
Bellevue, NE
 
Bert C Frichot
(402) 552-2555
4242 Farnam St
Omaha, NE
Specialty
Dermatology

Data Provided by:
Midwest Dermatology Clinic PC
(308) 382-2713
1917 W Faidley Ave
Grand Island, NE
 
Heibel Dermatology
(402) 721-4900
1540 N Bell St
Fremont, NE
 
Emanual, Luanne - Midwest Medical Insurance Company
(402) 384-5200
10330 Regency Parkway Dr, #302
Omaha, NE
 
Mary Tricia Finnegan, MD
2808 S 80th Ave
Omaha, NE
Specialties
Dermatology
Gender
Female
Education
Medical School: Creighton Univ Sch Of Med, Omaha Ne 68178
Graduation Year: 2000

Data Provided by:
Christopher J Huerter
(402) 280-5600
601 N 30th St Ste 5700
Omaha, NE
Specialty
Dermatology

Data Provided by:
David Norval Kingsley, MD
(308) 865-2331
404 W 39th St
Kearney, NE
Specialties
Dermatology
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1984
Hospital
Hospital: Good Samaritan Hospital, Kearney, Ne

Data Provided by:
Data Provided by:

Stretch Marks Stress

Q: Ever since I hit 30 I noticed stretch marks on my inner thighs. I was wondering if toning muscle can help in tightening the skin and reducing the appearance of these lines.







Stretch marks are not fun. By the time we reach our 30’s, stretch marks find their way to our hips, thighs and stomach areas in a number of ways. Child birth, weight loss, weight gain, yo yo dieting and body building all can contribute to those annoying lines and marks. It’s very difficult to ban the stretch marks all together, but there are a few known secrets to reducing their appearance.

Keeping the skin hydrated is one of the biggest remedies. Drinking water helps from the inside out, and applying lotions and creams to keep the surface of the skin moisturized is key. Eating foods rich in omega 3 fats is also a good idea. Exercise will not rid you of the marks completely but will aid in diminishing the appearance in that it tones the area, tightening the muscle beneath the skin. Applying self tanner will also help blend the marks and a bonus is that your legs appear slimmer the darker they are!

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