Stretch Marks Removal Fremont NE

By the time we reach our 30’s, stretch marks find their way to our hips, thighs and stomach areas in a number of ways. Child birth, weight loss, weight gain, yo yo dieting and body building all can contribute to those annoying lines and marks. It’s very difficult to ban the stretch marks all together, but there are a few known secrets to reducing their appearance.

Basler, Rodney MD - Fremont Dermatology Office
(402) 727-7979
1935 E Military Ave
Fremont, NE
 
Heibel Dermatology
(402) 721-4900
1540 N Bell St
Fremont, NE
 
Fremont Dermatology Office
(402) 727-7979
1935 East Military Avenue
Fremont, NE
 
James Michael Shehan, MD
(402) 280-5600
601 N 30th St Ste 5850
Omaha, NE
Specialties
Dermatology
Gender
Male
Education
Medical School: Creighton Univ Sch Of Med, Omaha Ne 68178
Graduation Year: 2000

Data Provided by:
Rustad, Elliott L MD - Rustad Dermatology
(402) 228-7002
601 Court St
Beatrice, NE
 
Rodney Steven W Basler, MD
(402) 727-7979
1935 E Military Ave
Fremont, NE
Specialties
Dermatology, General Practice
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1971
Hospital
Hospital: Lincoln General Hospital, Lincoln, Ne; Bryan Mem Hosp, Lincoln, Ne
Group Practice: South Lincoln Dermatology Clnc

Data Provided by:
Midwest Dermatology Clinic PC
(402) 426-1239
810 N 22nd St
Blair, NE
 
Heibel Dermatology Clinic
(402) 721-4900
1540 North Bell Street
Fremont, NE
 
Midwest Dermatology Clinic PC
(402) 426-1239
810 N 22nd St
Blair, NE
 
David James Kerr, MD
(308) 632-3230
4545 E 9th Ave 210 W 38th St
Scottsbluff, NE
Specialties
Dermatology
Gender
Male
Education
Medical School: Univ Of Mi Med Sch, Ann Arbor Mi 48109
Graduation Year: 1973

Data Provided by:
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Stretch Marks Stress

Q: Ever since I hit 30 I noticed stretch marks on my inner thighs. I was wondering if toning muscle can help in tightening the skin and reducing the appearance of these lines.







Stretch marks are not fun. By the time we reach our 30’s, stretch marks find their way to our hips, thighs and stomach areas in a number of ways. Child birth, weight loss, weight gain, yo yo dieting and body building all can contribute to those annoying lines and marks. It’s very difficult to ban the stretch marks all together, but there are a few known secrets to reducing their appearance.

Keeping the skin hydrated is one of the biggest remedies. Drinking water helps from the inside out, and applying lotions and creams to keep the surface of the skin moisturized is key. Eating foods rich in omega 3 fats is also a good idea. Exercise will not rid you of the marks completely but will aid in diminishing the appearance in that it tones the area, tightening the muscle beneath the skin. Applying self tanner will also help blend the marks and a bonus is that your legs appear slimmer the darker they are!

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