Stretch Marks Removal Beatrice NE

By the time we reach our 30’s, stretch marks find their way to our hips, thighs and stomach areas in a number of ways. Child birth, weight loss, weight gain, yo yo dieting and body building all can contribute to those annoying lines and marks. It’s very difficult to ban the stretch marks all together, but there are a few known secrets to reducing their appearance.

Beatrice Dermatology Office
(402) 223-3331
101 S 9th St
Beatrice, NE
 
Dermatology Clinic of Beatrice
(402) 223-3331
101 South 9th Street
Beatrice, NE
 
Rudolf Strnot
(402) 466-2484
600 N Cotner Blvd
Lincoln, NE
Specialty
Dermatology

Data Provided by:
Scott Michael Debates, MD
16120 W Dodge Rd
Omaha, NE
Specialties
Dermatology
Gender
Male
Education
Medical School: Univ Of Sd Sch Of Med, Vermillion Sd, 57069
Graduation Year: 1999

Data Provided by:
Dr.Elliott Rustad
(402) 484-6222
1919 S 40th St # 330
Lincoln, NE
Gender
M
Education
Medical School: Univ Of Mn Med Sch-Minneapolis
Year of Graduation: 1960
Speciality
Dermatologist
General Information
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 3, reviews.

Data Provided by:
Rustad, Elliott L MD - Rustad Dermatology
(402) 228-7002
601 Court St
Beatrice, NE
 
David James Kerr, MD
(308) 632-3230
4545 E 9th Ave 210 W 38th St
Scottsbluff, NE
Specialties
Dermatology
Gender
Male
Education
Medical School: Univ Of Mi Med Sch, Ann Arbor Mi 48109
Graduation Year: 1973

Data Provided by:
Shashi Kumar Srinivasan, MD
(402) 559-3776
984360 Nebraska Medical Ctr
Omaha, NE
Specialties
Dermatology
Gender
Male
Education
Medical School: Kilpauk Med Coll, Dr M G R Med Univ, Madras, Tn, India
Graduation Year: 1992

Data Provided by:
Joan F Till, MD
(402) 488-3531
10455 Pioneers Blvd
Lincoln, NE
Specialties
Dermatology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Christopher Jay Huerter, MD
(402) 280-4587
601 N 30th St
Omaha, NE
Specialties
Dermatology
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1984

Data Provided by:
Data Provided by:

Stretch Marks Stress

Q: Ever since I hit 30 I noticed stretch marks on my inner thighs. I was wondering if toning muscle can help in tightening the skin and reducing the appearance of these lines.







Stretch marks are not fun. By the time we reach our 30’s, stretch marks find their way to our hips, thighs and stomach areas in a number of ways. Child birth, weight loss, weight gain, yo yo dieting and body building all can contribute to those annoying lines and marks. It’s very difficult to ban the stretch marks all together, but there are a few known secrets to reducing their appearance.

Keeping the skin hydrated is one of the biggest remedies. Drinking water helps from the inside out, and applying lotions and creams to keep the surface of the skin moisturized is key. Eating foods rich in omega 3 fats is also a good idea. Exercise will not rid you of the marks completely but will aid in diminishing the appearance in that it tones the area, tightening the muscle beneath the skin. Applying self tanner will also help blend the marks and a bonus is that your legs appear slimmer the darker they are!

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