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Dietitians Fremont NE

Buying fresh vegetables and fruits can add up quickly, but dietitians say with the right strategy you can eat well on a shoestring budget. Get some tips on how to eat healthy and save your money at the same time.

North American Nutrition Co
(402) 721-2018
815 S Main St
Fremont, NE
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Stone Creek Nutrition LLC
(402) 372-6903
PO Box 22
Elkhorn, NE
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Elite Nutrition
(402) 934-2366
14513 W Maple Rd,# 104
Omaha, NE
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Center for Health
(308) 534-6687
302 South Jeffers Street
North Platte, NE
Services
Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Rheumatology, Polarity Therapy, Pharmacology, Pain Management, Nutrition, Metabolic Medicine, Men's Health, Massage Therapy, Internal Medicine, Homeopathy, Herbal Medicine, Healing Touch, General Practice, Gastroenterology, Functional Medicine, Fitness/Exercise, Feng Shui, Family Practice, Endocrinology, EFT, Diabetes, Cardiovascular Disease, Bio-identical HRT, Arthritis, Allergy, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided by:
Howard County Medical Center
(308) 754-4421
1113 Sherman St
Saint Paul, NE
 
Max Nutrition
(402) 727-4337
1821 N Bell St
Fremont, NE
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Amanda J Jochum
(402) 493-0390
3410 N 156th St
Omaha, NE
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Pioneer Totaltrade Medical Alarm Medical Nutrition Therapy Systems, Ll
(402) 403-5700
2505 N 24th St
Omaha, NE
 
Dr. Bruce Crabtree
(402) 564-7514
2559 37th Avenue
Columbus, NE
Specialty
Biofeedback, Chiropractors, Color Therapy, Craniosacral Therapy, Detoxification Foot Bath, Flower Essences, Hair Analysis, Homeopathy, Kinesiology, Laser Therapy, Lymphatic Therapy, Magnetic Therapy, Massage Therapy, Myofascial Release, Nutrition, SpectraVision, Stone Massage, Wellness Centers
Associated Hospitals
Avenue Chiropractic & Wellness Clinic

Howard County Medical Center
(308) 754-4421
1113 Sherman St
Saint Paul, NE
 
Data Provided by:

Meal Deals: Eating Healthy on a Budget


Buying fresh vegetables and fruits can add up quickly, but dietitians say with the right strategy you can eat well on a shoestring budget.


Dietitian Holly Scherer says, "Choose fruits and vegetables that are in season these are going to be less expensive and also taste better."

Growing your own fruits and vegetables is the ultimate cost cutter. Even if you don't have room for a garden you can have a potted tomato plant on your porch. You should also think canned and frozen.

Scherer says, "Canned beans, lower sodium soups, frozen meals that have at least a serving of vegetables in them are good choices. Canned fruits and vegetables and meats that are on sale are also good. Also whole grains like brown rice, whole wheat pasta and whole wheat bread are excellent as well."

Save by shopping generic store brands. Stock up on non perishables when they're on sale. Substitute meat a few meals with another protein like beans, eggs or peanut butter. The more work you can do the more money you'll save. That means season your own meats, cut your carrots and make your own single servings.

Scherer says: "Some thing that are really popular right now are the prepackaged single serve snacks. Some of the 100 calorie packs or the little bag of chips are not deals. You can buy the bigger box and package them yourself in the little snack bags and your paying about half of what you would if you were buying the single serve packs."

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