Dietitians Bennington VT

Buying fresh vegetables and fruits can add up quickly, but dietitians say with the right strategy you can eat well on a shoestring budget. Get some tips on how to eat healthy and save your money at the same time.

Craig Lawrence Kien, MD
(802) 656-2296
E203 Given Medical Bldg 89 Beaumont Ave,
Burlington, VT
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Cincinnati Coll Of Med, Cincinnati Oh 45267
Graduation Year: 1972

Data Provided by:
New England Dairy & Food
(802) 863-5416
41 Idx Dr,# 221
South Burlington, VT
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Elena M. Ramirez
802-651-8999 
595 Dorset Street, Suite 2, South Burlington, VT
South Burlington, VT
 
Body Tech Nutrition Inc
(802) 774-7474
74 Merchants Row
Rutland, VT
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Kate E Anderson
(802) 847-2703
111 Colchester Ave
Burlington, VT
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Naomi Kay Fukagawa, MD
Department Med-Geront Unit Given B,
Burlington, VT
Specialties
Internal Medicine, Nutrition
Gender
Female
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60611
Graduation Year: 1976

Data Provided by:
Linda L Tilton
(802) 847-4576
1 S Prospect St
Burlington, VT
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Ellen G Evans
(802) 847-1400
111 Colchester Ave,# B113
Burlington, VT
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Nutrition Education Svc
(802) 874-4429
1659 Back Windham Rd
West Townshend, VT
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Shannon Gorski
(802) 847-3572
1 S Prospect St
Burlington, VT
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Data Provided by:

Meal Deals: Eating Healthy on a Budget


Buying fresh vegetables and fruits can add up quickly, but dietitians say with the right strategy you can eat well on a shoestring budget.


Dietitian Holly Scherer says, "Choose fruits and vegetables that are in season these are going to be less expensive and also taste better."

Growing your own fruits and vegetables is the ultimate cost cutter. Even if you don't have room for a garden you can have a potted tomato plant on your porch. You should also think canned and frozen.

Scherer says, "Canned beans, lower sodium soups, frozen meals that have at least a serving of vegetables in them are good choices. Canned fruits and vegetables and meats that are on sale are also good. Also whole grains like brown rice, whole wheat pasta and whole wheat bread are excellent as well."

Save by shopping generic store brands. Stock up on non perishables when they're on sale. Substitute meat a few meals with another protein like beans, eggs or peanut butter. The more work you can do the more money you'll save. That means season your own meats, cut your carrots and make your own single servings.

Scherer says: "Some thing that are really popular right now are the prepackaged single serve snacks. Some of the 100 calorie packs or the little bag of chips are not deals. You can buy the bigger box and package them yourself in the little snack bags and your paying about half of what you would if you were buying the single serve packs."

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