Treatment for Exercise Bulimia Washington DC

I am so happy to hear you are now focusing on your body rather than food to gain a healthy lifestyle. Today's society puts a lot of pressure on us to stay thin and can at times drive us in unhealthy directions to achieve our goals. It is possible to get the same results by eating a healthy, balanced and nutritious diet with moderate exercise.

Konrad L. Dawson
(202) 496-1156
1145 19th Street NW
Washington DC, VA
Specialties
Cosmetic Surgery
Insurance
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No


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Dr. Stephen J Feinberg
(202) 887-0327
1917 Eye St., NW
Washington, DC

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Advanced Integrative Rehab & Pain Ctr
(202) 296-3555
908 New Hampshire Ave., NW # 500
Washington, DC

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Washington Chiropractic
(202) 591-3504
5008 Connecticut Ave NW
Washington , DC

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Visual Eyes Optometrists
(703) 671-1188
4018 Campbell Avenue
Arlington , VA

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Sakiliba M. Mines
(202) 587-2792
1425 K Street
Washington, MD
Business
The Institute of Multidimensional Medicine PL
Specialties
Family Practice, Cardiovascular Disease Cancer Support
Insurance
Insurance Plans Accepted: Non Participating Provider
Accepts Uninsured Patients: Yes
Emergency Care: No

Doctor Information
Residency Training: Howard University
Medical School: Hanneman Medical College,
Additional Information
Languages Spoken: English,French

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David C Johnson, MD
(202) 291-9266
106 Irving St NW
Washington, DC
Business
National Orthopedics PC
Specialties
Orthopedics

Data Provided by:
Scott L. Spear
(202) 687-8751
3800 Reservoir Road NW
Washington DC, VA
Specialties
Cosmetic Surgery
Insurance
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No


Data Provided by:
Sims Chiropractic
(301) 853-7467
3321 Toledo Ter # 303
Hyattsville, MD

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Friendship Hospital for Animals
(202) 363-7300
4105 Brandywine Street NW
Washington, DC

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How to Avoid Exercise Addiction

Q: I am getting over an eating disorder and focusing on my body rather than the food. What is exercise bulimia and how can I avoid falling into another addiction?

 

I am so happy to hear you are now focusing on your body rather than food to gain a healthy lifestyle. Today's society puts a lot of pressure on us to stay thin and can at times drive us in unhealthy directions to achieve our goals. It is possible to get the same results by eating a healthy, balanced and nutritious diet with moderate exercise.

You raise a good question regarding exercise bulimia. This is when a person is compelled to exercise in an effort aimed at burning the calories of food energy and fat reserves to an excessive level that negatively affects their health. If you find you are missing work, parties or other appointments in order to work out, working out with an injury or while sick or becoming unusually depressed if unable to exercise, you could be developing some issues. Other symptoms to look out for are: working out for hours at a time each day, not taking any rest or recovery days, striving to achieve and master ever more difficult challenges or forgetting that physical activity can be fun. A multitude of problems can arise including injuries, fatigue, dehydration, osteoporosis, arthritis and reproductive and heart problems. If you feel you, or anybody close to you are developing exercise bulimia, please consult your doctor or counselor right away. A healthy mind and body can be achieved through proper nutrition and adequate exercise. Good luck!


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