Treatment for Exercise Bulimia Millsboro DE

I am so happy to hear you are now focusing on your body rather than food to gain a healthy lifestyle. Today's society puts a lot of pressure on us to stay thin and can at times drive us in unhealthy directions to achieve our goals. It is possible to get the same results by eating a healthy, balanced and nutritious diet with moderate exercise.

Jerome E Groll, MD
(302) 645-2833
34445 King Street Row
Lewes, DE
Business
Family Practice Center
Specialties
Family Practice

Data Provided by:
Midway Chiropractic
(302) 645-6681
18585 Coastal Hwy
Rehoboth Beach, DE

Data Provided by:
Fadi E Damouni
(302) 945-0440
26744 John J Williams Hwy.
Millsboro, DE
Specialty
Internal Medicine

Data Provided by:
Paul E Gorrin
(302) 934-0611
230 Mitchell St
Millsboro, DE
Specialty
Internal Medicine

Data Provided by:
Lisa Ann Martin
(302) 934-7344
201 Laurel Rd
Millsboro, DE
Specialty
Family Practice, Internal Medicine, Emergency Medicine

Data Provided by:
Dr. Habib Bolourchi
(302) 645-7671
18958 Coastal Highway
Rehoboth Beach, DE
Business
Henlopen Cardiology
Specialties
Cardiology, Internal Medicine, Prevention Of Heart Attack, Stroke and Diabetes.
Insurance
Insurance Plans Accepted: Medicare, Medicaid, Amerihealth, Aetna U.S. Healthcare, Alliance Pro, Principal Health Care of Delaware Inc, Blue Cross / Blue Shield of Delaware, Delmarva Health Plan, Diamond State, 1st Health, Humana, Tricare, Alliance / Mamsi / Optimum Choice, Physici
Medicare Accepted: Yes

Doctor Information
Primary Hospital: Beebe Medical Center
Residency Training: Internal Medicine Residency, Sinai Hospital, Detroit, Michigan
Medical School: Faculty of Medicine, University of Tehran, Iran, 1972
Additional Information
Member Organizations: AMERICAN COLLEGE OF CARDIOLOGY (FELLOW), AMERICAN SOCIETY OF NUCLEAR CARDIOLOGY, AMERICAN COLLEGE OF PHYSICIANS (FELLOW)
Languages Spoken: English

Data Provided by:
Milton Chiropractic
(302) 684-1995
113 Union St
Milton, DE

Data Provided by:
Philip E Shaheen
(302) 227-8600
32711 Longneck Road
Millsboro, DE
Specialty
Internal Medicine

Data Provided by:
Aaron Green
(302) 947-4437
32040 Long Neck Rd
Millsboro, DE
Specialty
Internal Medicine, Preventive Medicine, Occupational Medicine

Data Provided by:
Prentiss Wayne Adkins, DO
RR 1 Box 231C
Dagsboro, DE
Specialties
General Practice
Gender
Male
Education
Medical School: Philadelphia Coll Of Osteo Med, Philadelphia Pa 19131
Graduation Year: 1978

Data Provided by:
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How to Avoid Exercise Addiction

Q: I am getting over an eating disorder and focusing on my body rather than the food. What is exercise bulimia and how can I avoid falling into another addiction?

 

I am so happy to hear you are now focusing on your body rather than food to gain a healthy lifestyle. Today's society puts a lot of pressure on us to stay thin and can at times drive us in unhealthy directions to achieve our goals. It is possible to get the same results by eating a healthy, balanced and nutritious diet with moderate exercise.

You raise a good question regarding exercise bulimia. This is when a person is compelled to exercise in an effort aimed at burning the calories of food energy and fat reserves to an excessive level that negatively affects their health. If you find you are missing work, parties or other appointments in order to work out, working out with an injury or while sick or becoming unusually depressed if unable to exercise, you could be developing some issues. Other symptoms to look out for are: working out for hours at a time each day, not taking any rest or recovery days, striving to achieve and master ever more difficult challenges or forgetting that physical activity can be fun. A multitude of problems can arise including injuries, fatigue, dehydration, osteoporosis, arthritis and reproductive and heart problems. If you feel you, or anybody close to you are developing exercise bulimia, please consult your doctor or counselor right away. A healthy mind and body can be achieved through proper nutrition and adequate exercise. Good luck!


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