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Treatment for Exercise Bulimia Lehi UT

I am so happy to hear you are now focusing on your body rather than food to gain a healthy lifestyle. Today's society puts a lot of pressure on us to stay thin and can at times drive us in unhealthy directions to achieve our goals. It is possible to get the same results by eating a healthy, balanced and nutritious diet with moderate exercise.

A Caring Vet
(801) 785-6737
360 N State St
Lindon, UT

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Utah Spinal Care
(801) 523-0073
880 E 9400 S
Sandy, UT

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Dr. Harry H. Hatasaka
(801) 878-8888
10150 Petunia Way
Sandy, UT
Business
Reproductive Care Center
Specialties
Reproductive Endocrinology & Infertility
Insurance
Insurance Plans Accepted: Atena, Beechstreet, BCBS, Cigna, CCN, Coverntry Health, DMBA, Educators Mutal, First Health, Humana, Multiplan Network, PCHS, PEHP (not Summit), Private Health Care Systems, Select Health (not Select Med or Value), Tall Tree Administators, Unicare and Uni
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Primary Hospital: Alta View
Residency Training: Case Western Reserve University in obstetrics and gynecology
Medical School: Medical College of Virginia, 1983
Additional Information
Member Organizations: He became the interim Medical Director of the Utah Center for Reproductive Medicine in 1994 and assumed the Medical Directorship in 1997.
Awards: Dr. Hatasaka has an excellent reputation as a board certified reproductive endocrinologist and served as the medical director of the IVF program at the University of Utah from 1994 until 2009.
Languages Spoken: English,Spanish,Chinese

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Southeast Valley Veterinary Hospital
(801) 571-8050
10572 S 700 East
Sandy, UT

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Qwak Integrated Health
(801) 254-5800
912 W Baxter Dr
South Jordan, UT

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Matthew Brown, MD
(801) 714-5500
1975 N State St
Orem, UT
Business
IHC North Orem
Specialties
Family Practice

Data Provided by:
Mark Valentine, MD
(801) 501-2100
9500 S 1300 E
Sandy, UT
Business
Intermountain Sandy Clinic
Specialties
Pediatrics

Data Provided by:
Dr. Keith L. Blauer
(801) 878-8888
10150 Petunia Way
Sandy, UT
Business
Reproductive Care Center
Specialties
Reproductive Endocrinology & Infertility
Insurance
Insurance Plans Accepted: Aetna, Blue Cross, Beechstreet, Cigna, CCN, Coventry, DMBA, Educators Mutual, First Health, Humana, Multi Network, PCHS, PEHP (not Summit), Private Health Care Systems, Select Health (not Select Med), Tall Tree Administratiors, Unicare, United Healthcare
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Primary Hospital: Alta View
Residency Training: Obstetrics and Gynecology at Keesler USAF Medical Center in Biloxi Mississippi
Medical School: University of Washington School of Medicine , 1983
Additional Information
Member Organizations: He is a member of the American Society of Reproductive Medicine (ASRM), the Society of Reproductive Endocrinology and Infertility (SREI), the Society of Assisted Reproductive Technology (SART), the Society of Reproductive Surgeons (SRS), The Endocrine Soc
Awards: Dr. Blauer has been on the faculty of four medical schools including the Uniformed Services University of the Health Sciences (USUHS), Wright State University (WSU), University of South Carolina (USC) and the M

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Canyon Eye Specialist
(801) 839-1828
9565 S. 700 E
Sandy, UT

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Bodyworks Chiropractic
(385) 351-1108
3630 W South Jordan Pkwy
South Jordan, UT

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How to Avoid Exercise Addiction

Q: I am getting over an eating disorder and focusing on my body rather than the food. What is exercise bulimia and how can I avoid falling into another addiction?

 

I am so happy to hear you are now focusing on your body rather than food to gain a healthy lifestyle. Today's society puts a lot of pressure on us to stay thin and can at times drive us in unhealthy directions to achieve our goals. It is possible to get the same results by eating a healthy, balanced and nutritious diet with moderate exercise.

You raise a good question regarding exercise bulimia. This is when a person is compelled to exercise in an effort aimed at burning the calories of food energy and fat reserves to an excessive level that negatively affects their health. If you find you are missing work, parties or other appointments in order to work out, working out with an injury or while sick or becoming unusually depressed if unable to exercise, you could be developing some issues. Other symptoms to look out for are: working out for hours at a time each day, not taking any rest or recovery days, striving to achieve and master ever more difficult challenges or forgetting that physical activity can be fun. A multitude of problems can arise including injuries, fatigue, dehydration, osteoporosis, arthritis and reproductive and heart problems. If you feel you, or anybody close to you are developing exercise bulimia, please consult your doctor or counselor right away. A healthy mind and body can be achieved through proper nutrition and adequate exercise. Good luck!


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