Running Equipment Washington DC

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

Washington Sports Clubs
(202) 737-7744
1345 F Street Northwest
Washington D.C., DC
 
Jazzercise Washington DC Convention Center YWCA National Capital Area
(540) 846-2592
624 9th St. NW.
Washington, DC
Programs & Services
Jazzercise

Data Provided by:
Columbia Square Fitness Center
(202) 383-8778
555 13th St NW
Washington, DC
 
Jazzercise Washington DC. Chinatown The Victor Building
(703) 909-6449
750 9th St. Nw.
Washington, DC
Programs & Services
Jazzercise

Data Provided by:
Washington Freedom Wusa Rfk Offce
(202) 547-8351
Washington SE
Washington, DC
 
Downtown Boxing Club
(202) 332-0012
917 M Street Northwest
Washington, DC
 
Pure Joe Studios Inc
(202) 737-7776
1101 F St Nw Fl 5
Washington, DC
 
Pure Joe Studios
(202) 737-7776
1101 F St NW
Washington, DC
 
Empower Program the
(202) 232-8200
1312 8th St NW
Washington, DC
 
One to one Fitness Inc
(202) 383-8765
555 13th St Nw
Washington, DC
 
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Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


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