Running Equipment Tiverton RI

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

Tiverton Little League
(401) 624-2488
3460 Main Rd
Tiverton, RI
 
Tiverton Health and Fitness Center
(401) 624-3440
31 Shove St
Tiverton, RI
 
E Z Fitness and Health Inc
(508) 676-9009
151 State Rd
Westport, MA
 
Personal Trainer Alliance the
(508) 676-3766
425 Pleasant St
Fall River, MA
 
Acoaxet Golf Club
(508) 636-4730
152 Howland Rd
Westport, MA
 
Circuit
(401) 624-7887
315 Main Road
Tiverton, RI
 
La Weightloss Centers
(508) 675-8000
374 William S Cnnng Blvd
Fall River, MA
 
General Fitness
(508) 677-4933
425 Pleasant St # 3
Fall River, MA
 
Swanseasomerset Youth Soccer League
(508) 673-6423
30 Front St
Fall River, MA
 
East Coast Health and Wellness
(508) 675-7244
425 Pleasant St
Fall River, MA
 

Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


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