Running Equipment South Burlington VT

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

Clarion Hotel and Conference Center
(802) 658-0250
1117 Williston Rd
South Burlington, VT
 
Twin Oaks Sports & Fitness
(802) 658-0001
75 Farrell St
South Burlington, VT
 
Jazzercise So Burlington Municipal Building
(802) 985-5355
575 Dorset St.
South Burlington, VT
Programs & Services
Jazzercise

Data Provided by:
the Edge Sports & Fitness
(802) 658-0001
142 Twin Oaks Terrace
South Burlington, VT
 
Planet Fitness
(802) 863-8910
30 Community Dr # 7
South Burlington, VT
 
All American Fitness and Tanning Center
(802) 865-3068
1881 Williston Rd
South Burlington, VT
 
American Taekwondo Academy
(802) 864-7200
7 Fayette Dr
South Burlington, VT
 
Olympiad Health and Racquet Club the
(802) 863-4299
70 Farrell St
South Burlington, VT
 
All American Fitness & Tanning
(802) 865-3068
1881 Williston Rd
South Burlington, VT
 
Espire
(802) 859-3636
12 Gregory Dr
South Burlington, VT
 
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Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


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