Running Equipment Scottsbluff NE

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

Jazzercise Scottsbluff Fitness Center
(308) 633-5299
1603 Broadway
Scottsbluff, NE
Programs & Services
Jazzercise

Data Provided by:
Meta Health Weight Management Inc
(308) 632-3438
22 W 27th St
Scottsbluff, NE
 
Tamarak Whole Life Wellness Services
(308) 635-1514
1613 1st Ave
Scottsbluff, NE
 
Riverside Athletic Club
(308) 635-1177
422 Avenue B
Scottsbluff, NE
 
Scotts Bluff Country Club
(308) 632-8297
5014 Avenue I
Scottsbluff, NE
 
Mini Arcade
(308) 632-6922
1506A Broadway
Scottsbluff, NE
 
Curves Scottsbluff NE
1709 - 1st Ave.
Scottsbluff, NE
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Horizons West Medical Group PC
(308) 630-2130
3911 Avenue B
Scottsbluff, NE
 
Curves Scottsbluff
1709 - 1st Avenue
Scottsbluff, NE
 
Bauer Marcia Cde
(308) 220-4305
3911 Avenue B
Scottsbluff, NE
 
Data Provided by:

Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


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