Running Equipment Kalispell MT

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

The Kung Fu Studio
(406) 755-8177
1097 US Highway 2 W
Kalispell, MT
 
Big Sky Martial Arts
(406) 755-8555
301 Main St
Kalispell, MT
 
Flathead Health & Fitness
(406) 752-2438
300 1st Avenue West
Kalispell, MT
 
Access Fitness
(406) 260-4112
1331 US Highway 2 W
Kalispell, MT
 
Curves Kalispell MT
200 E. Idaho, Ste. A
Kalispell, MT
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Greater Kalispell Youth Soccer Association
(406) 257-6631
50 2nd St E
Kalispell, MT
 
Glacier Gym
(406) 756-1700
412 Main St
Kalispell, MT
 
Valley Fitness For Women
(406) 752-2639
2165 US Highway 2 E
Kalispell, MT
 
Home Options Homehealth
(406) 752-5111
175 Commons Loop Ste 100
Kalispell, MT
 
Mountain Physical Therapy and Fitness
(406) 257-0933
2593 Highway 2 east
Kalispell, MT
 
Data Provided by:

Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


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