Running Equipment Hockessin DE

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

Lantana Chiropractic
(302) 239-1600
202 Lantana Dr
Hockessin, DE
 
Snap Fitness
(302) 235-2151
7209 Lancaster Pike
Hockessin, DE
 
As You Like It Total Fitness
(302) 234-1494
7465 Lancaster Pike
Hockessin, DE
 
Dk Day Spa
(302) 234-6966
310 Lantana Dr
Hockessin, DE
 
Mayer Health Fitness and Massage
(302) 740-0947
PO Box 1288
Hockessin, DE
 
Delaware Health and Fitness
(302) 239-9600
204 Lantana Dr
Hockessin, DE
 
New Castle County Adult Activities Center
(302) 239-8861
7259 Lancaster Pike
Hockessin, DE
 
Delaware Health & Fitness
(302) 239-9600
204 Lantana Dr # 202
Hockessin, DE
 
Hockessin Athletic Club
100 Fitness Way
Hockessin, DE
 
Hockessin Snap Fitness
(302) 235-2180
7209 Lancaster Pike, Suite 1
Hockessin, DE
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

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Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


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