Running Equipment Great Falls MT

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

Snap Fitness
(406) 761-4971
125 NW Bypass
Great Falls, MT
 
Fitness Plus Martial Arts Academy
(406) 268-1554
508 Central Ave W
Great Falls, MT
 
Great Falls of America Little League
(406) 761-0642
1022 38 N
Great Falls, MT
 
Curves Great Falls MT
1601 - 2nd Avenue N, Ste. 101
Great Falls, MT
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Westside Little League
(406) 761-7525
1300 E Fiesta
Great Falls, MT
 
Great Falls Snap Fitness
(406) 761-4971
125 NW Bypass
Great Falls, MT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided by:
Curves Great Falls
1601 - 2nd Avenue N
Great Falls, MT
 
Great Falls Yoga Center
(406) 452-9634
309 1st Ave N
Great Falls, MT
 
Big Sky Taekwondo
(406) 761-4955
811 1st Ave N
Great Falls, MT
 
Heisey Memorial
(406) 453-1211
313 7th St N
Great Falls, MT
 
Data Provided by:

Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


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