» » »

Running Equipment Enid OK

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

Curves Enid OK
523 S. Cleveland Street
Enid, OK
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Oakwood Activity Center
(580) 234-4464
401 N Oakwood Rd
Enid, OK
 
Synergy Fittness Club
(580) 234-8808
921 S Oakwood Rd Ste C
Enid, OK
 
Dragon Kim's Enid Academy of Tae
(580) 234-3405
420 W Walnut Ave
Enid, OK
 
Vital Signs Fitness Center
(580) 233-0181
2127 W Willow Rd
Enid, OK
 
Vital Signs Wellness Center
(580) 233-0181
2127 W Willow Rd
Enid, OK
 
FGF Barbell
(580) 237-5553
412 South Buchanan Street
Enid, OK
 
Bike Shop The
(580) 233-4333
202 W Randolph Ave
Enid, OK
 
Denny Price Family Ymca
(580) 237-4645
415 W Cherokee Ave
Enid, OK
 
Iron Works Fitness & Tanning
(580) 233-4766
1602 N Van Buren St
Enid, OK
 
Data Provided by:

Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


Set as favorite Bookmark Email this Comments (0) Add Comment feedSubscribe to this comment's feed
Write comment You must be logged in to post a comment. Please register if you do not have an account yet. busy

Click here to read more from Single Edition