Running Equipment Detroit Lakes MN

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

I M Fitness
(218) 847-5428
Park Street
Detroit Lakes, MN
 
The Wellness Center At Jonathans
(218) 844-5651
1135 Washington Ave
Detroit Lakes, MN
 
Curves Detroit Lakes MN
415 Washington Ave., Ste. B
Detroit Lakes, MN
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Health Haven Wellness and Body Spa
(218) 847-8814
334 Park St
Detroit Lakes, MN
 
Sportsmans Recreation
(218) 863-3701
13 W Mill St
Pelican Rapids, MN
 
Anytime Fitness Detroit Lakes, MN
(218) 844-5656
1647 Hwy 10 West
Detroit Lakes, MN
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
I M Fitness
(218) 847-5428
334 Park St
Detroit Lakes, MN
 
Anytime Fitness
(218) 844-5656
1647 Highway 10 W
Detroit Lakes, MN
 
Curves Detroit Lakes
831 Washington Avenue
Detroit Lakes, MN
 
Uptown Tn T
(218) 863-1787
414 N Broadway
Pelican Rapids, MN
 
Data Provided by:

Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


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