Running Equipment Caldwell ID

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

Western Canyon Youth Club
(208) 454-8999
415 S Kimball Ave
Caldwell, ID
 
Pick Up The Pace
(208) 459-3282
3115 Cleveland Blvd
Caldwell, ID
 
Anytime Fitness Caldwell, ID
(208) 459-1505
2621 S 10th Ave, Suite 102
Caldwell, ID
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Curves Caldwell ID
2523 S 10th Ave., Ste. 103
Caldwell, ID
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Gold's Gym
(208) 461-9532
2119 N Cassia St
Nampa, ID
 
Deportes Monarca Sports Store
(208) 455-9032
107 S 7th Ave
Caldwell, ID
 
Idaho Athletic Club-Caldwell
(208) 459-0729
4623 Enterprise Way
Caldwell, ID
 
Curves Caldwell
2523 S 10th Ave.
Caldwell, ID
 
Idaho Athletic Club-Caldwell
(208) 459-0729
3410 Blaine St
Caldwell, ID
 
Ladies Workout Express
(208) 461-4990
1015 12th Ave S
Nampa, ID
 
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Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


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