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Running Equipment Butte MT

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

Waterford Health and Fitness Club
(406) 494-9400
3718 E Lake Dr
Butte, MT
 
Mining City Taekwondo Academy
(406) 494-6135
3500 Whiteway Blvd
Butte, MT
 
YMCA
(406) 494-3605
4040 Paxson Avenue
Butte, MT
 
Fuel Fitness & Nutrition Inc
(406) 221-7000
3755 Harrison Avenue
Butte, MT
 
St Fitness
(406) 782-1134
3255 Hecla St
Butte, MT
 
Under the Sun Restaurant
(406) 723-3223
75 E Park St
Butte, MT
 
Rocky Mountain Martial Arts
(406) 494-2015
3233 Kennedy Ave
Butte, MT
 
Park Street Gym
(406) 723-3223
75 E Park St
Butte, MT
 
Rocky Mountain Martial Arts
(406) 494-2754
3233 Kennedy Ave
Butte, MT
 
Ymca
(406) 494-3605
4040 Paxson Ave
Butte, MT
 

Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


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