Running Equipment Burlington VT

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

Woolen Mill Health Club the
(802) 655-2399
20 W Canal St Ste 2
Winooski, VT
 
Curves South Burlington VT
338 Dorset St.
South Burlington, VT
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
All American Fitness & Tanning
(802) 865-3068
1881 Williston Rd
South Burlington, VT
 
Out On A Limb
(802) 859-3636
12 Gregory Dr
South Burlington, VT
 
YMCA
(802) 862-9622
266 College St
Burlington, VT
 
Woolen Mill Health Club
(802) 655-2399
20 W Canal St # 2
Winooski, VT
 
Twin Oaks Sports & Fitness
(802) 658-0001
75 Farrell St
South Burlington, VT
 
Curves For Women
(802) 862-8783
95 Saint Paul St
Burlington, VT
 
Jazzercise Burlington Fitness Center
(802) 881-9282
257 Pine St.
Burlington, VT
Programs & Services
Jazzercise

Data Provided by:
Core Studio
(802) 862-8686
3 Main St
Burlington, VT
 
Data Provided by:

Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


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