Running Equipment Bountiful UT

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

North Canyon Swim and Tennis Club
(801) 298-2232
3052 Oakwood Dr
Bountiful, UT
 
Golds Gym
(801) 969-2344
3121 S 400 E
Bountiful, UT
 
Xcel Spa & Fitness
(801) 294-9235
250 West 1500 South
Bountiful, UT
 
Xcel Spa & Fitness
(801) 294-9235
250 W 1500 S
Bountiful, UT
 
Womens Workout and Fitness
(801) 295-6551
1268 S 500 W
Woods Cross, UT
 
Curves North Salt Lake/Woods Cross UT
579 West 2600 South
Bountiful, UT
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Aspire Health and Fitness
(801) 397-2777
845 N 400 E
Bountiful, UT
 
Xcel Spa and Fitness
(801) 294-9235
1500 S 250 W
Bountiful, UT
 
Anytime Fitness Bountiful, UT
(801) 397-2348
555 South 200 West
Bountiful, UT
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Aspire Health & Fitness
(801) 397-2777
845 N 400 E
Bountiful, UT
 
Data Provided by:

Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


Set as favorite Bookmark Email this Comments (0) Add Comment feedSubscribe to this comment's feed
Write comment You must be logged in to post a comment. Please register if you do not have an account yet. busy

Click here to read more from Single Edition