Running Equipment Bennington VT

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

Bennington Little League
(802) 447-0052
83 Little League Rd
Bennington, VT
 
Dynamic Fitness Zone
(802) 442-9200
160 Benmont Ave
Bennington, VT
 
Curves Bennington VT
228 Northside Dr.
Bennington, VT
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Off the Wall
(802) 447-0217
160 Benmont Ave Ste 3
Bennington, VT
 
Wellness Connection
(802) 447-5076
120 Hospital Dr
Bennington, VT
 
Off The Wall
(802) 447-0217
160 Benmont Ave # 3
Bennington, VT
 
Off the Wall
(802) 447-0217
160 Benmont Ave # 5
Bennington, VT
 
Anytime Fitness
(802) 681-0161
120 Depot Street
Bennington, VT
 
Anytime Fitness Bennington, VT
(802) 681-0161
120 Depot Street
Bennington, VT
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Curves Bennington
748 Main St.
Bennington, VT
 
Data Provided by:

Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


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