Running Equipment Auburn WA

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

Curves
(800) 615-7352
423 E Main St
Auburn, WA

Data Provided by:
Pace For Fitnes
(253) 288-8085
4435 A St SE
Auburn, WA
 
Bally Total Fitness
(253) 833-1914
1314 Auburn Way N
Auburn, WA
 
24 Hour Fitness Auburn Active Gym
915 Auburn Way North
Auburn, WA
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Johnsons Stove and Patio Inc
(253) 833-4246
602 Auburn Way N
Auburn, WA
 
American Karate Ascrima
(253) 804-8424
302 E Main St
Auburn, WA
 
Curves Auburn/Pacific/Algona WA
421 E. Main Street
Auburn, WA
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
YMCA of Greater Seattle
(253) 833-0931
1005 12th St NE
Auburn, WA
 
Ballys Total Fitness
(253) 833-1914
1314 Auburn Way N
Auburn, WA
 
Ballys Pacwest Inc
(253) 833-1914
1314 Auburn Way N
Auburn, WA
 
Data Provided by:

Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


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