Running Equipment Arlington VA

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

Fort Myer Officers Club Tennis
(703) 243-3113
214 Jackson Ave
Ft Myer, VA
 
Golds Gym Arlington Arlington South Glebe Road
(703) 683-4653
2955 South Glebe Road
Arlington, VA
 
Golds Gym Ball Ton
(703) 516-4653
3910 Wilson Blvd
Arlington, VA
 
Dajoleo Inc
(703) 527-1082
1042 N Monroe St
Arlington, VA
 
Fit One Llc
(703) 548-2223
2955 S Glebe Rd
Arlington, VA
 
LA Boxing Kickboxing MMA BJJ Cardio Mixed Martial Arts Jiu Jitsu Alexandria
(888) 751-4269
1200 North Herndon Street
Arlington, VA
 
Aerobic Workout Inc
(703) 527-4400
954 N Monroe St
Arlington, VA
 
Sport&Health Club: Crystal Park
(703) 979-6843
2231 Crystal Drive
Arlington, VA
 
Fitness Management LLC
(703) 387-2474
2529 Wilson Blvd
Arlington, VA
 
Gold's Gym
(703) 516-0006
3910 Wilson Blvd
Arlington, VA
 

Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


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