Running Equipment Arlington VA

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

Fort Myer Officers Club Tennis
(703) 243-3113
214 Jackson Ave
Ft Myer, VA
 
Curves
(800) 615-7352
2772 S Arlington Mill Dr
Arlington, VA

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LA Boxing Kickboxing MMA BJJ Cardio Mixed Martial Arts Jiu Jitsu Alexandria
(888) 751-4269
1200 North Herndon Street
Arlington, VA
 
Gold's Gym
(703) 528-5555
1830 N Nash St
Arlington, VA
 
Jazzercise Arlington South Trinity Episcopal Church
(703) 624-3895
2217 Columbia Pike
Arlington, VA
Programs & Services
Jazzercise

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Serenity Day Spa and Wellness Center
(703) 486-3380
2231 Crystal Dr
Arlington, VA
 
River Place Entertainment Center
(703) 528-6690
1011 Arlington Blvd
Arlington, VA
 
Jazzercise Arlington Fitness Center
(703) 671-2055
200 N. Glebe Rd.
Arlington, VA
Programs & Services
Jazzercise

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Curves For Women
(703) 387-2474
2529 Wilson Blvd
Arlington, VA
 
Golds Gym Arlington Arlington South Glebe Road
(703) 683-4653
2955 South Glebe Road
Arlington, VA
 
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Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


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