Running Equipment Arlington VA

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

Fort Myer Officers Club Tennis
(703) 243-3113
214 Jackson Ave
Ft Myer, VA
 
Jazzercise Arlington Fitness Center
(703) 671-2055
200 N. Glebe Rd.
Arlington, VA
Programs & Services
Jazzercise

Data Provided by:
Sport and Health Clubs
(703) 486-3380
2231 Crystal Dr
Arlington, VA
 
Sport&Health Club: Crystal Park
(703) 979-6843
2231 Crystal Drive
Arlington, VA
 
Curves
(800) 615-7352
3528 Wilson Blvd
Arlington, VA

Data Provided by:
Washington Sports Clubs
(703) 465-2828
2800 Clarendon Boulevard
Arlington, VA
 
Aerobic Workout
(703) 527-4400
954 N Monroe St
Arlington, VA
 
Dajoleo Inc
(703) 527-1082
1042 N Monroe St
Arlington, VA
 
Skyline Clubs the Complex Crystal Gateway
(703) 416-4900
1235 Jefferson Davis Hwy
Arlington, VA
 
Curves For Women
(703) 379-0305
2772 S Arlington Mill Dr
Arlington, VA
 
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Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


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