» » »

Running Equipment Apex NC

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

Impact Athletics
(919) 467-2281
1018 Classic Rd
Apex, NC
 
Butterfly Life
(919) 387-5994
7700 Summercrest Dr
Apex, NC

Data Provided by:
KX Fitness
(919) 387-8040
908 W Williams St
Apex, NC
 
Anytime Fitness
(919) 303-3638
814 Perry Rd
Apex, NC

Data Provided by:
Curves
(919) 303-6503
800 W Williams St # 116
Apex, NC
 
Jazzercise Apex Fitness Center
(919) 367-8909
869 Perry Rd.
Apex, NC
Programs & Services
Jazzercise

Data Provided by:
Nautilus Fitness Center Of Apex
(919) 387-9049
117 N Salem St
Apex, NC
 
Lifestyle Family Fitness
(919) 387-3095
1040 Vision Dr
Apex, NC

Data Provided by:
Curves Apex NC
746 W. Williams St.
Apex, NC
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Curves Apex
746 W. Williams St.
Apex, NC
 
Data Provided by:

Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


Set as favorite Bookmark Email this Comments (0) Add Comment feedSubscribe to this comment's feed
Write comment You must be logged in to post a comment. Please register if you do not have an account yet. busy

Click here to read more from Single Edition