Running Equipment Amesbury MA

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation.

YMCA Tritown Family
(978) 388-2270
Amesbury Plz
Amesbury, MA
 
Clipper City Gymnastics
(978) 388-2666
115 Main St
Amesbury, MA
 
Newburyport Youth Soccer
(978) 462-7656
36 Charles St
Newburyport, MA
 
American Yacht Club
(978) 465-9053
119R Water St
Newburyport, MA
 
Fitness Together Newburyport
(978) 961-0335
80 State Street
Newburyport, MA
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

Data Provided by:
Hard Nocks Gym
(978) 388-6929
11 High St
Amesbury, MA
 
Saabs East Coast Marital Arts
(978) 388-8078
58 Macy St
Amesbury, MA
 
The Fitness Factory
(978) 465-2546
75 Merrimac St
Newburyport, MA
 
Racquet Club of Newburyport Ltd
(978) 462-3121
178 Low St
Newburyport, MA
 
Planet Fitness
(978) 462-2500
45 Storey Ave # 5
Newburyport, MA
 
Data Provided by:

Early Morning, Late Night, Safety Tips

Q: I am a single Mom with two kids, a boy and a girl. I finally started running outdoors but my busy schedule demands that I find time to exercise early in the mornings or late in the evenings. I am concerned about safety and wondering if there are products or guidelines I can follow to best protect myself?


 

Good for you for carving out time for yourself to get in a run. Safety is a big issue, especially with daylight getting shorter. Some things to remember: Ask a friend to join you, take along a dog, stay in well populated areas, run around a school track that often has lights and other people and be sure to wear reflective gear. You can buy reflective ankle and wrist bands that really let cars see where you are by the movement. Also, be sure to carry emergency info on you just in case you do find yourself in an unfortunate situation. Carrying a whistle is also a smart idea! Stay safe.


Set as favorite Bookmark Email this Comments (0) Add Comment feedSubscribe to this comment's feed
Write comment You must be logged in to post a comment. Please register if you do not have an account yet. busy

Click here to read more from Single Edition