Bootcamp for Beginners Westborough MA

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Curves Westborough
164 Milk St.
Westborough, MA
 
Bodyshapers Gym
(508) 366-8848
50 W Main St
Westborough, MA
 
Westboro Tennis & Swim Club
(508) 366-1222
35 Chauncy Street
Westborough, MA
 
Curves Westborough MA
164 Milk St., Ste. 3
Westborough, MA
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Golds Gym
(508) 366-7006
1 Oak St
Westborough, MA
 
Jazzercise Westborough Fitness Center
(508) 366-1991
168 Milk St.
Westboro, MA
Programs & Services
Jazzercise

Data Provided by:
Diet Center
(508) 366-8299
18 Lyman St
Westborough, MA
 
Staff Builders Home Health Care
(508) 898-9155
57 E Main St
Westborough, MA
 
Fitness Together Westborough
(508) 366-0099
57 E Main Sreet, Ste 120
Westborough, MA
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

Data Provided by:
Westboro Tennis and Swim Club
(508) 366-1222
35 Chauncy St
Westborough, MA
 
Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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