Bootcamp for Beginners West Memphis AR

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Works Health and Fitness Center the
(870) 732-6007
1800 N Missouri St Ste 1D
West Memphis, AR
 
Works Health & Fitness Center
(870) 559-2071
2466 State Highway 77
Marion, AR
 
Anytime Fitness Marion, AR
(870) 739-1266
203 Military Road
Marion, AR
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Cto Martial Arts and Fitness Center
(870) 739-1044
2921 State Highway 77 S
Marion, AR
 
Wellworx Sporting Clubs
(901) 526-7966
1 North Main Street
Memphis, TN
 
Works Health & Fitness Center
(870) 732-6007
1800 N Missouri St # 1d
West Memphis, AR
 
Recreational Complex
(870) 739-5548
3820 Complex Rd
Marion, AR
 
Anytime Fitness
(870) 739-1266
203 Military Road
Marion, AR
 
Marion Golf Athletic Club
(870) 739-6305
303 Club Cir
Marion, AR
 
Federal Employee Fitness Ctr
(901) 527-6987
167 N Main St Ste 234
Memphis, TN
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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