Bootcamp for Beginners Washington DC

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

One To One Fitness Center
(202) 347-5347
555 13th St NW Ste C112
Washington, DC
 
One To One Fitness
(202) 383-8765
555 13th St NW
Washington, DC
 
The Fitness Company Metro Ctr
(202) 628-5650
555 12th St NW
Washington, DC
 
Fitness Company
(202) 628-5650
555 12th St Nw
Washington, DC
 
Jazzercise Washington DC Grand Hyatt Hotel At Metro Center
(540) 846-2592
1000 H St. NW.
Washington, DC
Programs & Services
Jazzercise

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Active Duty Fitness For Women
(202) 383-8765
555 13th St NW
Washington, DC
 
Club Fitness At Washington Center
(202) 637-4747
1001 H St NW
Washington, DC
 
Pure Joe Studios
(202) 737-7776
1101 F St NW
Washington, DC
 
Washington Freedom Wusa Rfk Offce
(202) 547-8351
Washington SE
Washington, DC
 
Vida Fitness
(202) 393-8432
601 F Street NW
Washington, DC
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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