Bootcamp for Beginners Vicksburg MS

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Extreme Lady Fitness
(601) 636-9414
3520 Manor Drive
Vicksburg, MS
 
Fitness Works LLC
(601) 630-3333
3211 Wisconsin Ave # B
Vicksburg, MS
 
Wyatt's Gym
(601) 636-9414
3520 Manor Dr
Vicksburg, MS
 
Shape Up Sisters
(601) 619-7277
1808 S Frontage Rd
Vicksburg, MS
 
Pee Wee Workout
(601) 636-1878
1109 Mission Park Dr
Vicksburg, MS
 
Anytime Fitness
(601) 638-1101
3403 Pemberton Square Boulevard
Vicksburg, MS
 
Anytime Fitness Vicksburg, MS
(601) 638-1101
3403 Pemberton Square Blvd, #C
Vicksburg, MS
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Anytime Fitness Tallulah, LA
(318) 308-8666
34 Crothers Drive
Tallulah, LA
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Curves
(601) 634-8383
3046 Indiana Ave Ste C
Vicksburg, MS
 
River City Enterprises
(601) 636-1878
1109 Mission Park Dr
Vicksburg, MS
 
Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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