Bootcamp for Beginners Sioux Falls SD

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

YWCA of Sioux Falls
(605) 336-3660
300 W 11th St
Sioux Falls, SD
 
YWCA Sioux Falls
(605) 336-3660
300 W 11th St
Sioux Falls, SD
 
Siouxland Amateur Boxing
(605) 332-8877
1829 E 34th St N
Sioux Falls, SD
 
Health Source
(605) 332-5445
322 E 14th St
Sioux Falls, SD
 
ALLSPORTCENTRAL.COM
(605) 331-0030
300 N Phillips Ave # 200
Sioux Falls, SD
 
Siouxland Boxing
(605) 332-8877
1829 E 34th St N
Sioux Falls, SD
 
Main Stage Ballet and Dance Academy
(605) 333-9816
123 S Main Ave Ste 300
Sioux Falls, SD
 
Curves Sioux Falls
301 S. Garfield Ave.
Sioux Falls, SD
 
Sioux Falls Stampede
(605) 336-6060
230 S Phillips Ave Ste 104
Sioux Falls, SD
 
Curves Sioux Falls SD - Central
301 S. Garfield Ave., Suite 3
Sioux Falls, SD
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


Set as favorite Bookmark Email this Comments (0) Add Comment feedSubscribe to this comment's feed
Write comment You must be logged in to post a comment. Please register if you do not have an account yet. busy

Click here to read more from Single Edition