Bootcamp for Beginners Seattle WA

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Gold's Gym
(206) 583-0640
825 Pike St
Seattle, WA
 
Vision Quest Sport and Fitness
(206) 224-9000
808 2nd Avenue
Seattle, WA
 
Lakeside Swim Club
(206) 772-1950
11433 76th S
Seattle, WA
 
Exercise Company LLC
(206) 652-4223
506 2nd Ave Ste 100
Seattle, WA
 
Washington Athletic Club
(206) 622-7900
1325 6th Ave
Seattle, WA
 
Core Fitness
(206) 583-8848
1201 3rd Ave # 450
Seattle, WA
 
Smart Habits
(206) 285-2000
1205 2nd Ave
Seattle, WA
 
Seattle Fitness Inc
(206) 467-1800
83 S King St # 100
Seattle, WA
 
24 Hour Fitness Downtown Seattle Sport Gym
1827 Yale Avenue
Seattle, WA
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Voogd Frank
(206) 622-7900
1325 6th Ave
Seattle, WA
 
Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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