Bootcamp for Beginners Salt Lake City UT

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

The Wing Chun Kung Council Salt Lake
(801) 487-7438
409 Ironwood Dr
Salt Lake City, UT
 
Sports Mall Metro Sports Club
(801) 364-8803
Zcmi Center Downtown
Salt Lake City, UT
 
Metro Sports Club
(801) 364-8803
Zcmi Ctr
Salt Lake City, UT
 
Fantastic fitness
(801) 575-7122
2100 s 729 E
salt lake city, UT
Programs & Services
24-hr Operations, Aerobics, Basketball, Body Sculpting, Boot Camp, Cardio Equipment, Cardio Kickboxing, Circuit Training, Free Weights, Gym Classes, Personal Training, Weight Machines

Data Provided by:
Golden Tae Kwondo
(801) 263-2301
3054 S State St
Salt Lake City, UT
 
Apple Fitness
(801) 521-9400
324 S State St Ste 90
Salt Lake City, UT
 
Salt Lake City of
(801) 583-9713
Salt Lake City Sports Complex
Salt Lake City, UT
 
24 Hour Fitness Trolley Corners Gym
515 South 700 East
Salt Lake City, UT
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Gym Jones
(801) 244-7650
3322 South 300 East
Salt Lake City, UT
 
Performance Advantage Sports Fitness
(801) 972-3165
1750 S 500 W Ste 400
Salt Lake City, UT
 
Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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