Bootcamp for Beginners Russellville AR

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Saint Mrys Wellness Fitnes Center
(479) 968-7979
3808 W Main St
Russellville, AR
 
Fitness 4 Her
(479) 967-6003
910 W Main St
Russellville, AR
 
Russellville Country Club
(479) 968-1139
RR 4
Russellville, AR
 
Anytime Fitness
(479) 967-8463
3075 E Main St Suite A
Russellville, AR
 
Russellville Snap Fitness
(479) 890-7627
2113 E. Parkway
Russellville, AR
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

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Curves For Women
(479) 967-6456
1509 E Main St
Russellville, AR
 
Anytime Fitness Russellville, AR
(479) 967-8463
3075 E Main St Suite A
Russellville, OK
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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Head To Toe
(479) 967-2837
1615 S Arkansas Ave
Russellville, AR
 
Japanese Okinawa Karate
(479) 967-6888
515 S Arkansas Ave
Russellville, AR
 
Arkansas Valley Karate Academy
(479) 967-0865
PO Box 10127
Russellville, AR
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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