Bootcamp for Beginners Rochester NH

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Planet Fitness
(603) 335-8600
306 N Main St
Rochester, NH
 
Curves Rochester
187 Wakefield Street
Rochester, NH
 
Planet Fitness Of Rochester
(603) 335-8600
306 N Main St # 7
Rochester, NH
 
Curves Rochester NH
187 Wakefield Street, Unit 2
Rochester, NH
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
The Works
(603) 742-2163
246 Route 108
Somersworth, NH
 
Contours Express
(603) 332-8383
25 Old Dover Rd
Rochester, NH
 
Planet Fitness of Rochester
(603) 335-8600
306 N Main St Ste 7
Rochester, NH
 
Rochester Youth Soccer
(603) 335-7886
Chestnut Hill Rd
Rochester, NH
 
Curves For Women
(603) 330-3787
96 Milton Rd
Rochester, NH
 
Hockey Development Center
(603) 742-9889
37 Laurel Ln
Somersworth, NH
 
Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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