Bootcamp for Beginners Providence RI

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Pilates
(401) 273-2639
265 Wickenden St
Providence, RI
 
Uechi Karate School
(401) 274-1600
153 Weybosset St
Providence, RI
 
Nautilus Downtown Providence
(401) 274-1600
153 Weybosset St
Providence, RI
 
Providence College
(401) 865-1011
549 River Ave
Providence, RI
 
Village Health Co
(401) 861-0123
222 S Water St
Providence, RI
 
Westin Providence the
(401) 598-8277
1 W Exchange St
Providence, RI
 
YMCA of Greater Providence
(401) 521-9622
W Bay
Providence, RI
 
Tufts Health Plan
(401) 272-3499
1 West Exchange Street
Providence, RI
 
Arts Recreation Center
(401) 351-5091
41 Central St
Providence, RI
 
Rhode Island School of Tai Chi
(401) 351-3424
234 Washington St
Providence, RI
 

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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