Bootcamp for Beginners Providence RI

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Uechi Karate School
(401) 274-1600
153 Weybosset St
Providence, RI
 
Lofty Ambition Training Studio
(401) 862-8149
669 Elmwood Ave
Providence, RI
Programs & Services
Body Sculpting, Cardio Equipment, Free Weights, Group Exercise Studio, Medicine Balls, Personal Training, Special Services, Treadmill

Data Provided by:
Capital Club Fitness Center
(401) 598-8277
1 West Exchange Street
Providence, RI
 
Davol Sq Fitness and Spa
(401) 383-9600
3 Davol Sq
Providence, RI
 
Diva Inc
(401) 351-6121
53 Weybosset St
Providence, RI
 
Rhode Island School of Tai Chi
(401) 351-3424
234 Washington St
Providence, RI
 
Curves
(401) 351-6121
53 Weybosset St
Providence, RI
 
Nautilus Downtown Providence
(401) 274-1600
153 Weybosset St
Providence, RI
 
All Star Gym
(401) 781-8778
95 Hathaway St # 195
Providence, RI
 
Village Health Co
(401) 861-0123
222 S Water St
Providence, RI
 
Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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