Bootcamp for Beginners Portland OR

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Yamhill Bally Total Fitness
110 SW Yamhill St
Portland, OR
Programs & Services
Cardio Equipment, Group Exercise Studio, Personal Training, Pilates, Reaction Cycling, Sauna, Steam Room, Tanning, Yoga

Data Provided by:
Bodyfirm
(503) 239-5780
2705 E Burnside St
Portland, OR
 
Loprinzis Gym
(503) 232-8311
2414 SE 41st Ave
Portland, OR
 
Two Rivers Aikikai
(503) 238-7012
2950 SE Belmont St
Portland, OR
 
Jazzercise Portland Fitness Center
(503) 957-7163
1847 E. Burnside St.
Portland, OR
Programs & Services
Jazzercise

Data Provided by:
Miss Fit Adventures
(503) 233-4567
1001 SE Water Ave
Portland, OR
 
Mt Tabor Little League
(503) 256-4071
1901 SE 87th
Portland, OR
 
xoFinance Inc
(503) 713-5170
561 Southwest Oak Street
Portland, OR
 
Hilton Portland Athletic Club
(503) 220-2672
921 Southwest 6th Avenue
Portland, OR
 
Yoga Health and Fitness Center
(503) 224-8611
510 Sw 3rd Ave Ste 210
Portland, OR
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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