Bootcamp for Beginners Phoenix AZ

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Family Life Center Health Club
(602) 707-5900
5757 N Central Ave.
Phoenix, AZ
 
Lifestart At Phoenix Plaza Fitness Center
(602) 266-2010
2909 N Central Ave Ste 300
Phoenix, AZ
 
Phoenix Plaza Fitness Center
(602) 266-2010
2909 N Central Ave Ste 300
Phoenix, AZ
 
Oasis Personal Training and Group Fitness Studio
(602) 287-9586
3839 N 3rd St Ste 400
Phoenix, AZ
 
Arizona Recreation Center For the Handicapped
(602) 230-2226
1550 W Colter St
Phoenix, AZ
 
Pure Fitness LLC
(602) 318-8116
336 W Rancho Dr
Phoenix, AZ
 
Curves Phoenix
3636 N. Central Avenue
Phoenix, AZ
 
Curves Phoenix AZ - Downtown Central
3636 N. Central Ave, Ste. 160
Phoenix, AZ
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Oasis Personal Training and
(602) 287-9586
3839 N 3rd St Ste 400
Phoenix, AZ
 
Jason Smith Fitness
(602) 234-3488
1000 E. Camelback Rd.
Phoenix, AZ
 
Data Provided by:

Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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