Bootcamp for Beginners Philadelphia PA

All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out.

Watts Aerobics Studio
(215) 739-9027
2712 N 5th St
Philadelphia, PA

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Jp Sneed Personal Fitness Studio
(215) 925-0525
965 N 2nd St
Philadelphia, PA

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Life Sport
(215) 236-0763
2112 Fairmount Ave
Philadelphia, PA

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Philadelphia Sports Clubs
(215) 568-9555
2000 Hamilton St Ste 3
Philadelphia, PA

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Philadelphia Sports Clubs
(215) 568-9555
2000 Hamilton St # 300
Philadelphia, PA
 
City Fitness
(215) 923-4114
200 Spring Garden St Ste 1A
Philadelphia, PA

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Bachelors Boat House
(215) 236-4328
6 Boathouse Row
Philadelphia, PA
 
The Fitness Com
(215) 569-4404
911 N Franklin St
Philadelphia, PA

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City Fitness
(215) 923-4114
200 Spring Garden St # 1A
Philadelphia, PA
 
Allegheny West Foundation
(215) 225-8201
2847 N 26th St
Philadelphia, PA
 
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Bootcamp for Beginners

Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get started. How fit do I have to be?


 

I can totally relate to the intimidation factor of the bootcamp training courses, you are not alone. While there are in fact many seasoned participants, about 50% are new to the class, just like you. Bootcamp classes are geared to working you out as if readying you for the military. That said, they are also geared to ALL fitness levels, from total newbies to enlisted soldiers. All of the exercises are developed with degrees of difficulty that will challenge you from the beginning level to more advanced as you get stronger and more comfortable. Just be sure to let the instructor know it's your first time and they can keep an eye on you without singling you out. You will certainly meet others in the same boat and can encourage, laugh, cry and get through the class together. It really is a fun experience while challenging the muscles in a whole new way. Now drop down and give me 50!!


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